Monday, November 24, 2008

How to prevent Head Bumps aka Baluku

Just saw this kid with a baluku (head bump) about 3 days after he initially bumped his head against the wall. The parents were understandably worried about the greenish colouration which had appeared around the eyes.

Now, if I were to write a handbook for new parents, one of the topics that would definitely be in the book would be a short article called "How to prevent that Baluku". You know, these Balukus are entirely preventable and it is really very simple.

Balukus appear because the impact of the hard surface on the head causes injury to the soft tissue between the skull and the skin. These injured soft tissue starts to bleed and it is the accumulated blood under the skin that causes the appearance of a bump.

So what you need to do is to stop the bleeding and you can prevent the baluku from appearing. The next time your child accidently hits his head, just get a towel and apply firm pressure onto the spot where the injury had occurred. If an ice pack is available, use that and apply firm pressure to the spot for at least 10 minutes.

What happens is when you apply pressure, you stop the bleeding and an ice pack helps the blood vessels to constrict. After 10 minutes, the body's own mechanism would have stopped the bleeding so you can stop pressing.

I have two young kids and they never have the problem of balukus so you can take it from me as a parent as well as a doctor that this works very well.

So say goodbye to the baluku for good!

One word of caution, if it is a very hard knock, you should still bring your child to see the doctor to see if there is any serious head injury. You can read more about it in my earlier post by clicking here.

Monday, November 17, 2008

Quoted in Today Paper's article on Gout

Just to remind our gout sufferers to be careful as we approach the festive season! Below is the article in Today Paper highlighting that gout can be quite a serious illness even in a young person and what you can do to reduce the chances of getting an attack.

Click here to read my post on Gout.